Aamir Khan Opens Up About Joint Therapy with Daughter Ira: 'Issues Have Been There for Years.
Aamir Khan, known for his openness and progressive views, has once again sparked an important conversation about mental health. In a candid chat with Dr. Vivek Murthy, the Bollywood superstar revealed that he and his daughter, Ira Khan, are undergoing joint therapy to address and strengthen their relationship.
During the conversation, Aamir emphasized the transformative power of therapy and how it has positively impacted his life. He shared that Ira was instrumental in encouraging him to explore therapy, saying, “Therapy is so helpful. I think she pushed me down that path.”
He also spoke about their decision to attend joint therapy, a significant step in working through long-standing challenges in their relationship. Aamir explained, “Ira and I also have started joint therapy. The two of us go to a therapist for our own relationship—to work on how to make that better and issues which have been there for over years.”
This honest admission sheds light on the importance of addressing familial dynamics and seeking professional help to foster healthier bonds. It also highlights Aamir’s support for normalizing mental health care, breaking the stigma often associated with it.
Ira Khan, who has been vocal about her mental health journey in the past, continues to advocate for mental health awareness through her openness. Their shared experiences encourage others to take proactive steps in nurturing their well-being and relationships, proving that therapy is a constructive and valuable tool for healing and growth.
This inspiring move by Aamir and Ira resonates deeply, encouraging families to acknowledge and address their struggles with compassion and openness.